Responsible gaming

Keep it fun

• Only play if you're 21 or older, or the legal age where you live if that's higher.
• Set a budget before you start, and only play with money you can afford to lose.
• Set a time limit and take regular breaks.
• Never chase losses or try to win back money you've lost.
• Don't play when you're upset, stressed, or have been drinking.
• Use the deposit limits, cool-off and self-exclusion tools at the casino you play on.

Warning signs

• Spending more money or time than you planned.
• Borrowing money, or hiding your gambling from others.
• Feeling anxious, irritable or low when you're not playing.
• Gambling getting in the way of work, school or relationships.

If any of these sound familiar, it's a good time to take a break and talk to someone.